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Aging Mastery Playbook

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Aging Mastery Playbook

By: James Firman EdD, Susan Stiles Phd
Narrated by: Madison Niederhauser
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About this listen

The Aging Mastery Playbook is your starting point for making the most of your gift of time with practical tips for aging well across six dimensions: Gratitude and Mindfulness; Health and Well-Being; Finances and Future Planning; Connections and Community; Learning and Creativity; and, Legacy and Purpose. Each dimension has specific guideposts (activities) that you are encouraged to incorporate into your life as daily practices. Build your own personal playbook for aging - and living! - well, starting today.

©2018 National Council on Aging, Inc (P)2019 National Council on Aging, Inc Ageing Aging & Longevity Higher & Continuing Education Personal Development

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