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Affirmations for New Moms
- Promote Health and Healing, Focus on Self-Love, Improve Your Sleep and Relieve Stress and Anxiety
- Narrated by: Jamie Kramer
- Length: 52 mins
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Publisher's Summary
Becoming a mother is an amazing and fulfilling experience, but it is also a time of immense change, worry, and doubt.
You don't have to let those negative thoughts and feelings linger, though. Take control and bring out your positive mindset while you navigate those first few years. Heal your body and your mind.
Maintain a positive relationship with yourself and your baby.
Improve your sleep.
Reduce your stress and anxiety.
If you ever feel lost or overwhelmed as a new mother, you are not alone. Take charge and create your success by repeating these positive affirmations as part of your self-care routine.