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Accept How You Feel

By: Karen Graham
Narrated by: Christina Percival
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Publisher's Summary

YOUR EMOTIONAL MANUAL. Why your feelings really matter and why managing them matters more. Discover how to find emotional balance with psychological understanding and practical help.

Emotional blockage can cause stressful complications. Learn about MIND-BODY CONNECTIONS, emotional processing and what gets in the way.

Gain new helpful awareness and an easy way to manage hard feelings. Learn how to really let feelings go. Get more peace, healing and freedom. You will build emotional resilience. You can change how you feel.

Understanding about good emotional control is essential for personal growth. This is how you become more self-aware and whole.
©2022 Karen Graham (P)2023 Karen Graham
Mental Health Psychology
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.