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Accept How You Feel

How to Find Balance and Enjoy Freedom from Stress

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Accept How You Feel

By: Karen Graham
Narrated by: Christina Percival
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About this listen

YOUR EMOTIONAL MANUAL. Why your feelings really matter and why managing them matters more. Discover how to find emotional balance with psychological understanding and practical help.

Emotional blockage can cause stressful complications. Learn about MIND-BODY CONNECTIONS, emotional processing and what gets in the way.

Gain new helpful awareness and an easy way to manage hard feelings. Learn how to really let feelings go. Get more peace, healing and freedom. You will build emotional resilience. You can change how you feel.

Understanding about good emotional control is essential for personal growth. This is how you become more self-aware and whole.

©2022 Karen Graham (P)2023 Karen Graham Mental Health Psychology

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