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ADHD Workbook for Women
- You Can Thrive with Adult ADHD with the Use of Affirmations Combined with EFT, Power Questions and Journaling
- Narrated by: Tanya Nakogee
- Length: 4 hrs and 11 mins
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Publisher's Summary
Use these simple self-help techniques combined for powerful and effective change.
In this audiobook, you will find a combination of simple yet highly effective self-help strategies to help you thrive with ADHD. Women have special challenges with ADHD and will get a great benefit from the techniques inside this audiobook when used in a consistent manner.
- Change lack of focus and distraction into focus and productivity.
- Turn lack of self-confidence into powerful self-belief.
- Change lack of self-care to practicing extreme self-love.
- Go from feeling overwhelmed and downhearted to a greater sense of happiness and well-being.
- Go from mediocrity to a life of success and fulfilling your potential.
- Combine affirmations, EFT tapping, power questions, and journaling to help you take control of your emotions, and become the focused successful woman you know you can be.
By using these simple but powerful techniques, you can, over time, become the successful, powerful, fulfilled woman you know you can be. Start changing from frazzled and frustrated to the powerful and successful woman you know you can be.
Go on, get started today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.