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A Quick Guide to Self-Care for Mothers
- A Simple Routine Can Change Your Life
- Narrated by: Aracelis Gotay
- Length: 33 mins
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A Quick Guide to Self-Care for Mothers
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Publisher's Summary
This quick guide to self-care will give you the guidance to find balance within your life once again. It will provide you with primary steps in accomplishing self-care in your daily life, so you can feel fulfilled and capable of taking on the beautiful and chaotic world of parenting. Your children need you, and you need yourself in every sense of the word, so join thousands of mothers who seek desperate support to regain their identity while parenting.
With A Quick Guide to Self-Care for Mothers, you will nourish and revitalize your spirit once you create a habit of these simple practices. After all, you must recharge mentally, physically, and emotionally to provide the love and care your family requires, while feeling joy and satisfaction in your existence.