This audiobook is aimed to educate and empower headache and migraine sufferers to treat the cause of their pain and provide healthy alternatives for pain relief.

If you suffer from chronic headache or migraine, you know that headaches can rule your daily life as you try to avoid triggers, cope with pain, manage unexpected attacks and spend hours trying different cures and searching for an answer. You've had all the scans, taken all the tests, but still don't have a definitive answer as to why you are constantly dealing with frequent, severe headache pain. Without an answer, the medical profession often ends up treating the symptoms, with the long-term use of medication, which can end up making your headaches worse and often come with a range of dangerous side effects.

This audiobook examines many of the current popular practices and theories around headache pain management. Pablo Tymoszuk shares his insights on the value of identifying diet and environmental triggers, what nausea and aura might be trying to tell you, the impact of hormones, the types of manual therapy you should consider for headache pain, why trigger points are so important, the effectiveness of Botox and the difference between acupuncture and dry needling.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.