A Life Worth Breathing
A Yoga Master's Handbook of Strength, Grace, and Healing
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A Life Worth Breathing
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Narrated by:
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Max Strom
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By:
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Max Strom
About this listen
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
According to Max Strom, We live in fear of terrorism but in actuality the most devastating terrorism comes from within us as we sabotage ourselves.” With practical techniques, A Life Worth Breathing offers us a path to transformation with visionary insights on forgiveness, gratitude and self-empowerment. The teachings are rooted in Yoga, Sufism and Eastern philosophy, but make no mistake, this is not just another yoga book of postures, it is a guidebook for living.
A Life Worth Breathing teaches us that by healing our past emotional wounds, silencing the inner critic that cripples us, and cultivating a yoga and breathing practice, we can elevate ourselves from the mindset of a reactionary victim to a higher level of awareness and empowerment. With these life skills we can achieve our true destiny, that of a fully integrated soul living an authentic life of meaning, success and joy. A life worth living, a life worth breathing.
©2010 Max Strom (P)2014 Audible Inc.What listeners say about A Life Worth Breathing
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Overall5 out of 5 stars
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- Anonymous User
- 23-10-2018
Brilliant!
everybody should read this more than once. A life changing book that has opened my heart, body and mind.
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3 people found this helpful
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- Jayne Chan
- 13-12-2019
excellent
Finally a genuine author and story. Hearing Max's voice was instantly calming and he delivers this message in an authentic manner. An important book for anyone wanting to find purpose and peace.
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1 person found this helpful
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- Kerrie Blowes
- 23-09-2018
Peaceful
A wonderful listen and well read. Max’s voice is easy to listen to and the advice is timely for me.
I start beginners Hatha yoga in 5 weeks time and have also begun to let go of the clutter I have seemed to amass. Sage advice.
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2 people found this helpful
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- Anonymous User
- 17-02-2018
Life-changing!
Can't recommend this book highly enough! I am going to listen to this book on repeat now.
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1 person found this helpful
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- Tamara
- 25-09-2017
Incredible
Lovely, mesmerising narration by the author. Incredible journey of yoga philosophy, practical exercises and thought provocation
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1 person found this helpful
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- Amazon Customer
- 07-08-2019
So great
This is the first audio book in ages that held my attention all the way through. i have made a few small life changes as a result already and will listen again and again.
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- David R
- 25-10-2022
Wonderful Human
Absolutely loved it! very inspiring and soul touching read. Thank you Max for your kind inspiration.
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- Anonymous User
- 08-05-2023
a necessary read for everyone!
beautiful read, delivered by author. I love it so much I bought the hard copy.
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- Anonymous User
- 21-06-2018
Excellent read
Loved the book, i will definitely be going back over some of the chapters. Lots of exercises to help along the way to.
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- Tina
- 02-08-2018
what an inspiring and wonderful book worth reading
one book that i will recommend. It is not pushy or one sided but very open hearted.loved it
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