Try free for 30 days

Preview

  • A Handbook On OCD Treatment & OCPD Help

  • Overcome Obsessive Thought & Become Relaxed
  • By: Elizabeth Caroline
  • Narrated by: Becky Brabham
  • Length: 1 hr and 14 mins
  • 1.0 out of 5 stars (1 rating)

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

A Handbook On OCD Treatment & OCPD Help

By: Elizabeth Caroline
Narrated by: Becky Brabham
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Pay using voucher balance (if applicable) then card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Are you facing a tough time with having a loved one suffering from OCD/OCPD? Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.

Inside you will discover:

  • The difference between OCD and perfectionism, as the latter is just a personality trait which you can adjust by yourself unlike OCD
  • The symptoms of OCD, so that you can get help quickly to prevent the condition from worsening
  • The causes of OCD and the diagnosis to enable you to detect the intensity level to find suitable treatment
  • Various OCPD therapy methods to help you ease your anxiety and minimize stress
  • The self-help tools to enable you to manage OCD and OCPD at home through simple practices.
  • And much, much more!

To get started, simply scroll up and click the buy button!

©From 2019 Elizabeth Caroline (P)2019 Elizabeth Caroline
Anxiety Disorders Compulsive Disorders Personal Development Mental Health
Show More Show Less

What listeners say about A Handbook On OCD Treatment & OCPD Help

Average Customer Ratings
Overall
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Jessica Miskin

Terrible voice

The narrator sounds computer generated. Almost worth buying for the terrible pronunciation. But don't bother.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.