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A Book for Life

10 Steps to Spiritual Wisdom, a Clear Mind and Lasting Happiness

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A Book for Life

By: Jo Bowlby
Narrated by: Jo Bowlby
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About this listen

Jo Bowlby is a world-renowned shaman, coach and mentor. This very special book is filled with insights and practices that for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to underpin her powerful work as a shaman, coach and mentor.

With a focus on resilience and finding balance, Jo turns ancient teachings into life-changing practices that will provide you with a skillset designed to help you navigate life's ups and downs. Whether you seek stillness, want to reclaim your freedom from a mental struggle, or simply inject some wonder into your world, this inspirational book will help guide you on the way.

©2021 Jo Bowlby (P)2021 Hodder & Stoughton Ltd Occult Other Religions, Practices & Sacred Texts Shamanism Inspiring

Critic Reviews

"A must-read packed full of aha moments." (Naomie Harris, OBE, actor)

"Life changing on every level." (Trinny Woodall)

"Essential reading for anyone...." (Will Young)

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Profile Image for sarah Tilley

Monumental “A-ha’s

Drop the mic….. this book found me at exactly the right time….
I felt and heard all that I needed to hear “right now”
I have registered to chapters again and again , each time hearing another “nugget” … a new “take away” to guide me through that day….
I don’t know if you have a fan club Jo…. But I am fan hurling over here from Sydney….
Thank you for this thoughtful, considered and eclectic collection of rituals, daily practices, mind set and easy yet powerful actions and intentions….
Just what I needed , at this time of my life translation….

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