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90 minutos psicológicos [90 Psychological Minutes]

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90 minutos psicológicos [90 Psychological Minutes]

By: Javier Urra
Narrated by: Daniel Cubillo
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About this listen

"90 minutos psicológicos" te propone un viaje de descubrimiento para conocerte mejor y comprender lo elemental de la vida a través de 90 microlecturas de 1 minuto. Auténticas píldoras de conocimiento de temas que nos atañen a nosotros y a la sociedad: búsqueda del bienestar; gestión del estrés, de la culpa, de la soledad, del aburrimiento y del tiempo; de las adicciones y los comportamientos compulsivos; de la procrastinación y de la pereza; de la importancia de reírse de uno mismo y de ser optimista y asertivo; de la educación, del aislamiento social, de la violencia de género o infantil… Esenciales y comprensibles. Un tiempo bien aprovechado.

Este libro es el reflejo escrito de los minutos psicológicos que se emiten en el programa Noticias Fin de Semana de Onda Cero de Juan Diego Guerrero.

Please note: This audiobook is in Spanish.

©2023 Javier Urra (P)2023 Storyside Personal Success Psychology

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