7 Things Emotionally Resilient People Do Differently cover art

7 Things Emotionally Resilient People Do Differently

What They Do, How They Do It, and How It Can Help You Succeed in Life and Business

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

7 Things Emotionally Resilient People Do Differently

By: Akash Karia
Narrated by: Greg Zarcone
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Master the One Skill All Peak Performers Have in Common

What is the one skill that the world's most successful leaders, athletes, and businesspeople have in common?

And, more importantly, how can you harness this skill to achieve greater success, fulfillment, and well-being in your business and personal lives?

New research reveals that resilience - more than IQ - is a key factor in determining your success and well-being at work as well as in your relationships.

In fact studies show that people with higher levels of resilience have higher productivity, better health, greater morale, higher job satisfaction, and lower stress.

Discover Seven Science-Backed Tools That Make the Difference When It Counts

In this book you will discover the seven things resilient people do differently...and how to apply them in your own life so that you can:

  • Persevere through adversity
  • Quickly bounce back from disappointments
  • Break negative emotional patterns by taking control of your self-talk and inner movies
  • Instantly shift your emotional state using the power of physiology
  • Create greater drive and ambition by mastering the use of self-directed questions
  • Supercharge your energy levels at a moment's notice
  • Experience even greater excitement, passion, happiness, and fulfillment in every area of your life

Using the seven habits of resilient people discussed in this book, you will be able to handle the vulnerabilities of intimate relationships, the risks and failures of business, and the ups and downs of life.

©2016 Akash Karia (P)2016 Akash Karia
Career Success Emotions Resilience Inspiring Business Career

What listeners say about 7 Things Emotionally Resilient People Do Differently

Average Customer Ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Helpful explanation of resilience strategies

I have been researching resilience a lot over the last month, and found this audio book very useful at explaining what resilience is and is not, and strategies which foster greater resilience.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.