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60 Ways to Lower Your Blood Sugar

Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!

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60 Ways to Lower Your Blood Sugar

By: Dennis Pollock
Narrated by: Bob Souer
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About this listen

It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack.

In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels.

Now Dennis offers listeners the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.

In this step-by-step, change-by-change plan, listeners will learn how to:

  • reduce their intake of carbs
  • exercise more effectively
  • shed excess weight

A must-have book for listeners serious about regaining their health while also lowering their weight and increasing their energy.

©2013 Dennis Pollock (P)2020 Harvest House Publishers Aging & Longevity Christian Living Hygiene & Healthy Living Personal Development

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Ridiculously interesting.

This book is not about super foods, yoga or the top five results you google. It’s packed with tips like: what to eat if you go to MacDonalds & how to deal with dinner parties. I found this book so interesting and a bit funny that I would even recommend it to someone without blood sugar issues.

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