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52 Prescriptions for Happiness

By: Joe Dunn, Mali Apple
Narrated by: Joe Dunn, Mali Apple
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Publisher's Summary

A practical guide to true happiness! Each "prescription" is a week's worth of fun and intriguing ideas to energize your body, expand your mind, and nurture your soul.

You'll discover:

  • How to instantly tap into your inner wisdom and connect to your source of personal power
  • The "Magic Door" that propels you from self-doubt to self-confidence
  • One-minute meditations to relieve stress, strengthen the immune system, and speed healing
  • Easy ways to release regret, resentment, and guilt
  • Effective techniques for letting go of negative thought patterns and finding peace in stressful situations
  • Simple ways to increase your self-love and open up to your full potential
  • Powerful tools for activating intuition and creativity
  • Heart-opening possibilities for connecting with other people and the world around you
  • Natural ways to lower blood pressure, decrease pain, and slow the aging process
  • Intriguing ideas for opening all your senses, including those beyond sight, sound, smell, taste, and touch

Here's to your year of happiness!

©2013 Mali Apple and Joe Dunn (P)2013 Mali Apple and Joe Dunn

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