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30 Minuten Stressbewältigung
- Narrated by: Art Veder, Sonngard Dressler, Uwe Koschel
- Length: 1 hr and 4 mins
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30 Minuten Stressbewältigung
Narrated by:
Art Veder, Sonngard Dressler, Uwe Koschel
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Publisher's Summary
Stress ist ein Phänomen unserer Zeit. Doch wer ihn bewältigt, wer den Stress auch loslässt, kann zu mehr Lebensqualität finden. Auslöser für Stress sind sowohl äußere Stressoren als auch die eigene Einstellung. Dieser Audio-Ratgeber zeigt Ihnen, wie wenig Sie tun müssen, um den Stress für immer loszuwerden. Sie erfahren, wie er entsteht und welche notwendigen Schritte Sie gehen müssen, um ihn bewältigen zu können. Auf das Wesentliche konzentriertes Hörwissen: Fundiert, aber ohne unnötigen Ballast.
(c) 2001 Gabal Verlag
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