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30 Minuten Höchstleistungen im Beruf
- Narrated by: Sonngard Dressler, Art Veder, Uwe Koschel
- Length: 1 hr and 2 mins
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30 Minuten Höchstleistungen im Beruf
Narrated by:
Sonngard Dressler, Art Veder, Uwe Koschel
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Publisher's Summary
Höchstleistungen werden heute überall im Berufsleben verlangt. Unerlässlich dafür sind die richtige Ernährung, ausreichende körperliche Bewegung und mentale Fitness. Dieser Audio-Ratgeber zeigt Ihnen, wie Sie mit Leichtigkeit und Begeisterung Höchstleistungen vollbringen können. Sie lernen die einfachen Regeln gesunder Ernährung kennen, und Sie bekommen konkrete Anleitungen für die effektivste aller Sportarten - das Laufen. Auf das Wesentliche konzentriertes Hörwissen: Fundiert, aber ohne unnötigen Ballast.
(c) 2001 Gabal Verlag
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.