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30-Day Challenge Jumpstart Your Best Future Mind Body Soul
- Narrated by: Yasmeen Curry
- Length: 1 hr and 42 mins
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Publisher's Summary
The 30-DAY CHALLENGE: Jumpstart Your Best Future - Mind, Body, Soul is an extensive guide to enhancing every aspect of your life. Split into three parts - Mind, Body, and Soul - each day offers personalized activities to promote growth and self-discovery. From mindfulness exercises to physical well-being practices to soulful activities, this challenge empowers you to unlock your full potential and lead a life filled with purpose and fulfillment. Daily prompts and motivational support help you go on a journey of transformation, preparing you to embrace new possibilities and help you create the life you desire.