自分を鍛える!
「知的トレーニング」生活の方法
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自分を鍛える!
Narrated by:
上田 コウスケ
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Narrated by:
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上田 コウスケ
About this listen
容紹介
●全米で大ベストセラーになった、「充実人生」を約束する歴史的名著!
「この本と出合わなかったら、今の自分はない」――渡部昇一(訳・解説)
幼少期、家庭が貧しく、また病弱なために苦労したという著者、ジョン・トッドの実体験を踏まえながら、
知力の開発の仕方、いい生活習慣づくり、健康増進の仕方などをまとめた1冊。
素朴でありながら強力、どこをとっても参考になるという、間違いのない“人生の知恵"が具体的に示される。
●シンプルかつ確実な「知的トレーニング」実践法!
》“いい習慣"をつくれば、疲れないで生きられる!
》「時間厳守」には2倍の“得と満足"がついてまわる
》集中力・記憶力が格段にアップする「短期決戦」法!
》1冊の本を120パーセント活用し吸収する方法
》スケジュールの立て方は“箱に物を詰め込む要領"で
》“知性のごちそう"でもてなすコツ
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.