朝の禁煙マインドルフネス瞑想 cover art

朝の禁煙マインドルフネス瞑想

10分間で1日の禁煙習慣を!

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朝の禁煙マインドルフネス瞑想

By: 志麻 絹依
Narrated by: 志麻 絹依
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About this listen

今日を快適なノンスモーカーとして過ごすためのマインドフルネス瞑想。雑念のないクリアな意識とともに、心穏やかで健やかな一日が始まります。10分間の簡単な誘導で、マインドフルネスが習慣になるでしょう。©志麻絹依 (P)2018 Shima Hypno Solution, Inc. Meditation Other Religions, Practices & Sacred Texts Spirituality

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.