心のブロック・痛みを解放する瞑想 cover art

心のブロック・痛みを解放する瞑想

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心のブロック・痛みを解放する瞑想

By: 志麻 絹依
Narrated by: 志麻ヒプノ・ソリューション
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About this listen

 恋愛や人間関係の影響による心のブロック、辛い経験やトラウマによる心の痛みを、無理なく解放し、心やハートをリフレッシュしていく瞑想ワーク。映画のようなスクリーンテクニックを用いて、段階的に心を楽にしていく。具体的なブロックはなくても、呼吸が浅い、背中が痛む、胸が詰まるなどの感覚的な違和感がある方は、「潜在的な心のブロック」について瞑想ワークしてみよう。心やハートが明るく軽やかになると、希望や夢ややる気も湧いてくるもの。ハートを元気にしたい方におススメの1本。(C)株式会社志麻ヒプノ・ソリューション株式会社志麻ヒプノ・ソリューション Meditation Other Religions, Practices & Sacred Texts Spirituality

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