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夜の禁煙マインドウルネス瞑想
- 10分間で禁煙の夜を快適に
- Narrated by: 志麻 絹依
- Length: 10 mins
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夜の禁煙マインドウルネス瞑想
Narrated by:
志麻 絹依
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Publisher's Summary
夜、一日の終わりに、10分間の誘導でマインドフルネスを体感・体現。一日のストレスや雑念からも解放され、無理なくノンスモーカーであり続けることを習慣にしていきましょう。
©志麻絹依 (P)2018 Shima Hypno Solution, Inc.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.