はじめてのトライアスロン cover art

はじめてのトライアスロン

(幻冬舎新書)

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はじめてのトライアスロン

By: 倉阪 鬼一郎
Narrated by: 大谷 幸司
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トライアスロンには2つある。1つは有名な「鉄人レース」で、水泳3・8㎞、自転車180㎞、走りがマラソンと同じ42・195㎞のもの。これは「人間の限界」への挑戦で、過酷さと崇高さを極める。一方、トライアスロンのオリンピック公式競技は水泳1・5㎞、自転車40㎞、走り10㎞だ。だが、もっと短い距離(水泳750m、自転車20㎞、走り5㎞とかそれ以下)の大会も多数存在し、じつはオリンピック距離でも、体にあまりダメージが残らない。46歳まで運動経験皆無、52歳までカナヅチだった著者による、最底辺からの体験的入門書。©KIICHIRO KURASAKA, GENTOSHA 2022 (P)2022 Audible, Inc. Education

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