どんなことからも立ち直れる人
逆境をはね返す力「レジリエンス」の獲得法
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どんなことからも立ち直れる人
Narrated by:
デジタルボイス
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Narrated by:
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デジタルボイス
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By:
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加藤 諦三
About this listen
その差を分ける能力が「レジリエンス」。
アメリカで論文が多数発表されるなど注目される心理学理論で、簡約すれば「人生の挫折に対処する能力」。
挫折や落ち込みから立ち直り、ポジティブに生きられる人は共通して持っているという。
本書ではこのレジリエンスを、その実例を通して理解することで、生きづらさを抱えるすべての人が「自ら幸せを得る力」を取り戻すための書である。©2019 Kato Taizo
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