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すりへらない心をつくるシンプルな習慣

By: 心屋 仁之助
Narrated by: 早川 諄
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Publisher's Summary

「会社に行きたくない」そう思ったことのある人は多いはず。それは、あなたがダメなわけでも弱いわけでもありません。怒りっぽかったり、クヨクヨしがちだったり、自信がもてなかったり、肝心なときに力が発揮できなかったり……。「会社がイヤ」状態になってしまった人は、自分の性格を責めがちです。でも、自分を責めなくても大丈夫。自分のイヤな性格は変えられます。ちょっと凹んでしまった心も、また、満たせばいいのです。自分を責めずに、折れない心をつくるためのちょっとした習慣がいっぱいつまった1冊。
©2012 Kokoroya Jinnosuke Published in Japan by Asahi Shimbun Publications Inc. (P)2019 Audible, Inc.

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