すぐやる! 「行動力」を高める“科学的な”方法 cover art

すぐやる! 「行動力」を高める“科学的な”方法

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すぐやる! 「行動力」を高める“科学的な”方法

By: 菅原 洋平
Narrated by: 竹内 栄治
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About this listen

「ガマン」「努力」「無理」不要!
人生を変える「行動力」の高め方!!

・子供の頃、夏休みの宿題は追い込まれてからまとめて片付けていた
・締め切り間近にならないと本気になれない
・帰宅後、テレビを見てダラダラ。本当は早く寝たいけど……

「やるべきこと」を「すぐにやれない」原因は、「性格」でも「やる気」でもありません。脳が「すぐやる」モードになっていないだけです。
脳を「すぐやる」モードに切り替えることができれば、実行に移す労力が驚くほど小さくなるでしょう。さっそく今日から取り入れて、「面倒くさいなあ」と感じる前に、やるべきことをサクサク片づけていきましょう!©2016 by Yohei Sugawara (P)2020 Audible, Inc.
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