「自分軸」で生きる習慣
30年他人軸だった私はこうして自分の軸を手に入れた 目標達成・自己実現
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「自分軸」で生きる習慣
Narrated by:
飛立 未鳥
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Narrated by:
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飛立 未鳥
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By:
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小泉 健一
About this listen
「他人の目が気になる」「つい人と比べて落ち込んでしまう」「周りからの評価がないと自分に自信が持てない」
そんな悩みの方に、30年間「他人軸」で生きてきた著者が「自分軸」へ変わった秘訣をまとめた本です。
自分軸とはそもそも何か？
他人軸の人の特徴とは？
幸せになるためにはなぜ自分軸が必要なのか？
自分軸へ変わるためには何が必要なのか？
この本を読めば、他人軸・自分軸のことを網羅でき、自分軸で生きるための方法がわかります。
目次
はじめに
第１章 他人軸がもたらす人生とは
第２章 自分軸で生きるべき５つの理由
第３章 自分軸になるための１７の習慣
第４章 自分軸を邪魔するもの
第５章 本当の幸せとは？
あとがき
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.