Исповедь обжоры. Как есть все и оставаться в форме
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Narrated by:
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Максим Суслов
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By:
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Денис Файбер
About this listen
Вам кажется, что аппетит - это неуправляемый монстр, вечно голодная акула, которую невозможно контролировать? Научные исследования говорят об обратном! Книга "Исповедь обжоры. Как есть все и оставаться в форме" - это подробный систематизированный экскурс в тему питания, физической активности, который поможет не только разобраться в том, как влияют гормоны и системы организма на наш образ жизни, но и выстроить здоровые отношения с едой.
©2021 ООО "Издательство АСТ" (P)2021 ООО "Издательство АСТ"What listeners say about Исповедь обжоры. Как есть все и оставаться в форме
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