New Releases

With characteristic devil-may care attitude and determination, Zach writes candidly about his experiences in Australia, recounting the good, the bad and the downright hilarious. He has plenty to say about the relationships between the indigenous codes of GAA and the AFL, and what needs to change secure the future of Irish and Australian footballers alike.

Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has greatly updated this new Fifth Edition of The Triathlete's Training Bible to incorporate new training methods, especially on workout intensity, to help athletes train smarter and produce better results than ever. The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

The Fighter is the compelling life story of Australian Muay Thai legend 'John' Wayne Parr - a fighter's odyssey full of twists, turns, world titles, personal challenges and triumphs. This is the story of a man who knows what it is to test himself, physically and mentally, and the life lessons he learnt along the way, all told with Wayne's characteristic sense of humour.

An inspirational memoir of space exploration and hard-won wisdom, from an astronaut who has spent a lifetime making the impossible a reality. Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4,000 hours in space. During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake while piloting a plane, been temporarily blinded while clinging to the exterior of an orbiting spacecraft, and become a YouTube sensation with his performance of David Bowie's ‘Space Oddity' in space.

Why So Serious? takes listeners on Nikola Jokic’s long, strange, and incredibly unlikely journey to becoming the heartbeat of the champion Denver Nuggets and the best basketball player on the planet. As he traces Jokic’s transformation from his humble beginnings in Sombor, Serbia, sports journalist Mike Singer captures the witty irreverence, unparalleled competitiveness, and slight mischievousness of the MVP fondly known as “The Joker.”

On the day The Beatles Sergeant Pepper’s Lonely-Hearts Club, is released in June 1967, Raphael falls off his motorbike and momentarily dies. In a vision, he sees Shiva, the father of Yoga, and is altered in a way he cannot understand. Raf is propelled on a quest to travel into the heart of Yoga, and following his mysterious antique-dealer father’s death, is initiated into the lineage of Merlin, as a weaver of the electromagnetic web of Aquarius, and like his father, a finder of sacred objects.

In Sports and Aging a wide-ranging group of physically active people, including many scholar-athletes, fifty years and older, discuss sports in the context of aging and their own athletic experiences. This collection of personal accounts includes a spectrum of contributors across genders, social classes, and racial, ethnic, national, religious, and educational backgrounds to determine whether there are any common characteristics that can promote long, happy, healthy, and meaningful lifespans.

Forget everything you think you know about psychedelics. They’re not punchlines. They’re not party favors for aging hippies. Instead, as Alex Abraham discovered, they are an innovative approach that can help heal trauma and chronic pain.

On June 26, 1976, Muhammad Ali fought in a mixed-rules contest against iconic pro wrestling champion Antonio Inoki for the so-called "martial arts championship of the world." Broadcast from Tokyo to a potential audience of 1.4 billion in 34 countries, the spectacle foreshadowed and, in many ways, led to the rise of mixed martial arts as a major sport.

Maneuvering a 3,400-pound machine at nearly 200 miles per hour among dozens of other race cars is intense. So is life. And the experiences of NASCAR drivers, crews, owners, and executives on and off the track are ones all of us can benefit from in our everyday lives. In 36 chapters about many of your favorite NASCAR personalities, Sundays at the Track shares true stories and testimonials that offer hard-won lessons on forgiveness, grace, perseverance, patience, endurance, sacrifice, winning graciously, losing honorably, self-control, faithfulness, integrity, suffering, purpose, and more.

Three-Time World Champ tells the electric story of how Ted became the master of the run-and-gun smuggling business around the Caribbean islands, hustling in hundreds of millions of dollars in weed under the noses of cops and Coast Guard patrols—until a dubious traffic stop starts the unraveling of everything. What began as easy money became a ringside seat to kidnapping, murder, police double-crosses, and a harrowing turn in prison.

Moving stones was a common task for early humans, so heavy lifting is nothing new. Other than cavemen, ancient warriors are among the finest examples of why lifting weights is necessary to build muscle. Spears were often hurled long distances and carrying them required lifting bulky shields and swords. This demonstrates the possible advantages of using large weights during strength training. Greek warriors were known for their ability to hold large shields and swords, which significantly boosted their stamina.

Are you prepared for a widespread electrical grid failure? What would you do if there was a sudden tornado warning? Will you be ready when disaster strikes? In Disaster Survival 101, survival expert and bestselling author Creek Stewart cuts through the panic and fear emergency situations can create so you can ensure all safety measures are in place should you ever need them.