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Advanced Yoga Practices: Easy Lessons for Ecstatic Living, Volume 2
- AYP Easy Lessons Series
- By: Yogani
- Narrated by: Yogani
- Length: 33 hrs and 23 mins
- Unabridged
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Yoga opens the doorway between our outer and inner reality, leading us to Oneness and Joy in all aspects of life. Our nervous system is the doorway... Advanced Yoga Practices (AYP), Volume 2 refines and enhances the core practices presented in the first volume, and provides plain English instructions for new practices designed to cultivate middle and end stage development on the path of human spiritual transformation.
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Advanced Yoga Practices: Easy Lessons for Ecstatic Living, Volume 2
- AYP Easy Lessons Series
- Narrated by: Yogani
- Length: 33 hrs and 23 mins
- Release date: 03-07-2024
- Language: English
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Non-member price: $41.73 or 1 Credit
Sale price: $41.73 or 1 Credit
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Advanced Yoga Practices: The AYP Plus Lessons
- Nearly 1000 Lessons on Spiritual Practices and Experiences (AYP Easy Lessons Series, Book 4)
- By: Yogani
- Narrated by: Yogani
- Length: 98 hrs and 23 mins
- Unabridged
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Overall
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Performance
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The AYP Plus Lessons Book is offered as a resource for off-line study, covering nearly 1,000 lessons and additions on practices and experiences. Until now, this large amount of instructional content has only been available through the AYP Plus online service.
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Advanced Yoga Practices: The AYP Plus Lessons
- Nearly 1000 Lessons on Spiritual Practices and Experiences (AYP Easy Lessons Series, Book 4)
- Narrated by: Yogani
- Length: 98 hrs and 23 mins
- Release date: 01-07-2024
- Language: English
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Non-member price: $41.99 or 1 Credit
Sale price: $41.99 or 1 Credit
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Somatic Yoga for Trauma
- Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
- By: Barbara Belmont
- Narrated by: Emily Mills
- Length: 5 hrs and 14 mins
- Unabridged
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Performance
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Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced. Release trapped emotions: Trauma often gets stored in your body as tension. Somatic Yoga uses gentle movements and breathwork to help you release this trapped energy, leading to a sense of emotional freedom.
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Somatic Yoga for Trauma
- Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
- Narrated by: Emily Mills
- Length: 5 hrs and 14 mins
- Release date: 27-06-2024
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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