Health, Lifestyle & Relationships

If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....

You’re never too young to learn the language of money… and the lessons that his rich dad taught Robert. Like it or not, money is a part of our everyday lives and the more we understand it, the better the chance that we can learn to have our money work hard for us....

As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits - big, fantastic, daily, monthly, even lifelong, benefits.

Nic Sheff was drunk for the first time at age 11....

In The Enneagram for Teens, Ainsley Britain shares her vast knowledge of the Enneagram in an approachable, easy-to-use guide that’s perfect for beginners.

This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life....

Have you ever thought about praying for your future husband? Will it make a difference? There's only one way to find out . . . From when we were small girls, most of us dream of "The One" - our future husband. We think about what it would be like to be a bride....

Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

Life sucks when your friends are pissed at you. Just ask Zoey Redbird....

In Winning with ADHD, you’ll learn powerful and proven-effective cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments, exam preparation, dealing with emotions, effective communication with adults, and maintaining strong friendships....

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too....

Drawing on nearly 50 years of leadership experience, Dr. Maxwell provides a road map for becoming a true learner, someone who wins in the face of problems, failures, and losses....

Like many others on the autism spectrum, 20-something stand-up comic Michael McCreary has been told by more than a few well-meaning folks that he doesn’t “look” autistic. But, as he’s quick to point out in this memoir, autism “looks” different for just about everyone....

The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart!

Chloe Lukasiak believes that things happen for a reason. She knows that life would be easier without disappointments, bullying, and medical issues - but sometimes it takes challenges to inspire you to achieve big things....

Maggie Nichols’s official memoir is an inspirational tell-all about the abuse she suffered under the US national gymnastics team and how she managed to redefine herself in the face of adversity....

Germany, 1945. The soldiers who liberated the Gross-Rosen concentration camp said the war was over, but nothing feels over to 18-year-old Zofia Lederman. Her body has barely begun to heal; her mind feels broken. And her life is completely shattered....

Adrian watches his suburban world, but there is much he cannot understand....

The only thing Jean Honeychurch hates more than her boring name (not Jean Marie, or Jeanette, just...Jean) is her all-too-appropriate nickname: Jinx....

From the award-winning and New York Times best-selling author of The Rest of the Story comes a moving novel about the power of finding and speaking your truth....

I’ve been playing the game of life for nearly 50 years. I’ve learned a lot about this complicated and confusing game and have dedicated my time to helping thousands of men all over the world. This book is my attempt at putting a no-bullsh*t plan together for teenage men to follow....

In a series of personal essays, prominent journalist and LGBTQIA+ activist George M. Johnson's All Boys Aren't Blue explores their childhood, adolescence, and college years in New Jersey and Virginia.

Dear teenager, breathe a sigh of relief. Here it is. The book you’ve been waiting for! After working with people your age for more than 20 years, I know how keen you are to make the most of the good times. You want to feel better equipped to handle life’s ups and downs....

Teenage criminal Dylan and her twin brother Devin are struggling to survive the streets. After an attempt to steal food goes horribly wrong, the twins are offered a deal. Their needs will be provided for if they join the ranks of the Rhodi.

Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it.

Are your teenagers feeling stressed, emotionally overwhelmed, or struggling to maintain healthy relationships? Do they need guidance in mastering their emotions and thriving in their daily lives? "DBT Skills Guidebook for Teens" is your essential resource for helping teens transform emotional chaos into confidence and connection. Studies show that teens practicing Dialectical Behavior Therapy (DBT) skills experience greater emotional control, improved relationships, and increased personal success.

You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. It’s just a lot of craziness, and sometimes it feels like you’re stuck in a cycle of stress and anxiety that just won’t quit. But guess what? You’re not alone in this chaos, and there’s a way to take control.

Are you a teenage boy ready to thrive in today’s rapidly changing world? Life Skills for Teenage Boys by A.E. Nicholls is your ultimate guide to mastering essential skills for success in every area of life. Whether you’re looking to excel in academics, build strong relationships, or prepare for a successful future, this comprehensive book offers practical, relatable advice tailored to your needs.

Discover the ultimate guide to help your teen manage anxiety and build lasting resilience with The Only Anxiety Book for Teens You Will Ever Need. This comprehensive audiobook, created by a psychologist and mother of two, offers practical, evidence-based tools to help teens tackle academic pressure, social stress, and sleepless nights.

Don't you wish high schools and colleges prepared students with real-life, practical financial skills they'll need to navigate the adult world successfully? And wouldn't it be great if you could learn to not only manage money, save, and invest wisely - but also avoid the financial mistakes others often learn about the hard way? With "A Stress-Free Guide to Financial Literacy for Teens & Young Adults," all this is absolutely possible! Through this comprehensive, practical, and friendly guide, any teen or young adult can master money management - assuring a secure financial future.

Why does money seems to slip through your fingers no matter how much you earn? What if you could transform your relationship with money, challenge the norms of consumer culture, and build a future where financial freedom is the ultimate status symbol? Why weren't you taught basic financial skills in school, leaving you ill-equipped to handle real-world money matters? Imagine gaining the skills and tools you need to thrive financially, breaking free from the cycle of financial illiteracy. Ready to rewrite your financial future?

Shine: Unleashing Your True Self for Teenage Girls by Dr. Rochelle Brandon is an empowering and transformative guide for young women seeking to embrace their true potential and navigate the complex journey of adolescence. Narrated with warmth and authenticity by Caitlyn Porayko, this audiobook is designed to inspire and uplift teenage girls who are striving to find their voice and place in the world.

Introducing "Teens Guide to Confidence and Success: Once You Learn How, You Will Never Look Back, Unlock Your Hidden Powers," a transformative guide specially crafted for girls like you. This book will help you navigate the complexities of your teenage years, develop self-confidence, and draw strength from your unique identity.

All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.

This is more than just a collection of life skills! Every teen wishes for a secret weapon to succeed in life—and now it’s here! Life offers much more than what’s learned in school. While education is important, essential skills like time management, cleaning, and landing your first job are often missing from the curriculum. Not to mention the social skills needed to build strong, lasting friendships. These skills are vital—not just for your teenage years, but also for entering adulthood with confidence and success.