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Jeannette Hyde is a practicing nutritional therapist who helps you nurture your health via her weekly food-focused science-backed Gut Makeover articles on Substack.
She was at the forefront of the global gut health movement with her books The Gut Makeover (first edition December 2015), and The Gut Makeover Recipe Book (June 2016) which have reached thousands of people in the UK, Australia, and New Zealand with improved health for many. The Gut Makeover is published by Bloomsbury in the US and Cananda.
In 2021 Simon & Schuster UK published her 10 Hour Diet, a form of intermittent fasting based on easy and effective time-restricted eating to help improve your digestion, brain, heart, and immune system. It has also been published in Portuguese, Swedish, Finnish, Italian, and Mandarin.
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