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Hannah Jane Thompson is a qualified mindfulness meditation teacher and certified life coach. She runs Breathe Like a Badass, a personalised online meditation service helping ambitious-but-anxious women all over the world beat stress and anxiety, overcome imposter syndrome and get productive without burning out.
Hannah discovered meditation herself over a decade ago, after years of struggling with anxiety, low self-worth, bad break-ups, lack of career direction, and even less self-compassion. Hannah's work focuses on personalised meditation – a mixture of life coaching and a variety of different meditation techniques – designed around the goals and personality of each individual.
Hannah currently lives in Abingdon, Oxfordshire, with her long-term partner Oliver and her Norfolk-Jack Russell cross puppy, Luqa.
When she's not meditating, she can be found doing at-home yoga, drinking coffee or gin, eating Nutella with a spoon, crocheting, hunting for the nearest woodfired pizza, thinking about maybe going for a run, planning her next escape to the sun, wearing massive earrings, and snuggling with her dog.
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