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A former overthinker, thoroughly tested by life. He tried several different therapeutic approaches, explored his spiritual side, and tried many ways to “fix himself.” He stayed in that world for years, because everything either moved painfully slow — or didn’t move at all. Much of it turned out to be nicely packaged nonsense made to fool people in pain.
And yet, he found something that actually worked for him.
Now he writes to help others get a little less lost — no fluff, no gurus, just an honest wish to make things a bit lighter.
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