AUTHOR
Bob Stahl PhD
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El manual del mindfulness [The Mindfulness Manual]
- By: Elisha Goldstein, Bob Stahl
- Narrated by: Benjamín Figueres
- Length: 3 hrs and 36 mins
- Unabridged
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El ajetreo de la vida moderna puede hacer que nos sintamos ansiosos, irritables, dispersos y desbordados. ¿Cómo podemos impedir que el estrés nos robe lo mejor de nosotros mismos? ¿Cómo evitar acabar completamente agotados?
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El manual del mindfulness [The Mindfulness Manual]
- Narrated by: Benjamín Figueres
- Length: 3 hrs and 36 mins
- Release date: 09-10-2024
- Language: Spanish
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Non-member price: $9.99 or 1 Credit
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