The Hardness Factor cover art

The Hardness Factor

How to Achieve Your Best Health and Sexual Fitness at Any Age

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The Hardness Factor

By: Steven Lamm M.D.
Narrated by: Steven Lamm M.D.
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About this listen

Hard is good, harder is better: for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens to increase erectile quality. Dr. Lamm offers straight talk for men of all ages, including the Six Week Hardness Factor Program designed to improve a man's sex drive, stamina, hardness, and most of all health. The programs in The Hardness Factor will enable you to:

  • Improve overall health
  • Produce stronger, harder, and longer-lasting erections
  • Increase strength, fitness, flexibility, and vitality
  • Restore self-confidence
  • Achieve maximum sexual gratification with your partner

After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.

©2005 Steven Lamm (P)2005 HarperCollins Publishers, Inc.
Human Sexuality Hygiene & Healthy Living Personal Success Sex Instruction Sexual & Reproductive Health Physical Exercise Sexual health Mental Health Cooking Oil

Critic Reviews

"[An] important book...filled with several new insights and tips for maintaining sexual and general health." (Publishers Weekly)

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