Showing titles in Health & Wellness
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Your Baby, Your Birth
- Hypnobirthing Skills for Every Birth
- By: Hollie de Cruz
- Narrated by: Hollie de Cruz
- Length: 6 hrs and 14 mins
- Unabridged
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In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing, and her down-to-earth, realistic approach is highly sought after.
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Needs table of contents.
- By Anonymous User on 16-04-2021
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Your Baby, Your Birth
- Hypnobirthing Skills for Every Birth
- Narrated by: Hollie de Cruz
- Length: 6 hrs and 14 mins
- Release date: 06-12-2018
- Language: English
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The Art of Sexual Magic
- Cultivating Sexual Energy to Transform Your Life
- By: Margot Anand
- Narrated by: Margot Anand
- Length: 9 hrs and 20 mins
- Unabridged
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When two humans come together as lovers, they mirror the divine union - the most sacred act of creation - and connect directly with the energy of all life. Thus the energy of your sexuality is the source of the greatest "magic" of all, namely the creation of life itself. In The Art of Sexual Magic, you will discover the sacred roots of sexuality not only as an erotic art but as a meditative tradition.
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Excellent audible read by Author.
- By Daniel Newman on 11-01-2023
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The Art of Sexual Magic
- Cultivating Sexual Energy to Transform Your Life
- Narrated by: Margot Anand
- Length: 9 hrs and 20 mins
- Release date: 06-10-2015
- Language: English
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Process-Oriented Hypnosis
- Focusing on the Forest, Not the Trees
- By: Michael D. Yapko PhD
- Narrated by: Walter Dixon
- Length: 9 hrs and 14 mins
- Unabridged
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In Process-Oriented Hypnosis, internationally recognized psychologist Michael D. Yapko provides clinicians with a new framework for utilizing hypnosis with clients. Yapko encourages clinicians to take a broader perspective, in which patterns rather than individual symptoms are the emphasis of therapy. He offers numerous insights into ways clinicians can home in on the process of how people come to suffer various types of emotional distress.
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Love the process orientation approach!
- By Naomi Holt on 19-05-2023
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Process-Oriented Hypnosis
- Focusing on the Forest, Not the Trees
- Narrated by: Walter Dixon
- Length: 9 hrs and 14 mins
- Release date: 23-03-2021
- Language: English
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The Blank Slate
- The Modern Denial of Human Nature
- By: Steven Pinker
- Narrated by: Victor Bevine
- Length: 22 hrs and 40 mins
- Unabridged
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Recently many people have assumed that we are blank slates shaped by our environment. But this denies the heart of our being: human nature. Violence is not just a product of society; male and female minds are different; the genes we give our children shape them more than our parenting practices. To acknowledge our innate abilities, Pinker shows, is not to condone inequality but to understand the very foundations of humanity.
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Kind of average
- By CQ on 16-06-2023
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The Blank Slate
- The Modern Denial of Human Nature
- Narrated by: Victor Bevine
- Length: 22 hrs and 40 mins
- Release date: 31-10-2019
- Language: English
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The Bitter Taste of Dying
- A Memoir
- By: Jason Smith
- Narrated by: Paul Costanzo
- Length: 6 hrs and 6 mins
- Unabridged
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In his first book, author Jason Smith explores the depravity and desperation required to maintain an opiate addiction so fierce, he finds himself jumping continents to avoid jail time and learns the hard way that some demons cannot be outrun. While teaching in Europe, he meets a prostitute who secures drugs for him at the dangerous price of helping out the Russian Mafia; in China he gets his Percocet and Xanax fixes but terrifies a crowd of children and parents at his job in the process.
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a good read or listen
- By L Hynes on 13-06-2018
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The Bitter Taste of Dying
- A Memoir
- Narrated by: Paul Costanzo
- Length: 6 hrs and 6 mins
- Release date: 18-11-2015
- Language: English
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Thriving In Menopause
- By: Prevention Australia
- Original Recording
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At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!
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Lucky Man
- A Memoir
- By: Michael J. Fox
- Narrated by: Michael J. Fox
- Length: 5 hrs and 30 mins
- Abridged
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In September 1998, Michael J. Fox stunned the world by announcing he had been diagnosed with Parkinson's disease: a degenerative neurological condition. In fact, he had been secretly fighting it for seven years. The worldwide response was staggering. Fortunately, he had accepted the diagnosis and by the time the public started grieving for him, he had stopped grieving for himself.
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This journey is not over and so good to hear his life in his words.
- By Anonymous User on 19-02-2023
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Lucky Man
- A Memoir
- Narrated by: Michael J. Fox
- Length: 5 hrs and 30 mins
- Release date: 11-05-2007
- Language: English
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Quit Drinking Now
- Stop Drinking, Quit Alcohol for Good, and Start Living a Clean, Healthy Lifestyle Through Daily Positive Affirmations, Guided Meditation, and Self-Hypnosis
- By: George Nathan Jr.
- Narrated by: Robert Gazy
- Length: 33 mins
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You want to quit. You know that it is not healthy for you to drink heavily almost all the time, especially when you’re stressed or had a bad day. But you cannot easily give it up. Now, no more, “I cannot do it.” You can do it. Through hypnosis tracks that relay to your subconscious while you sleep, you can finally declare to yourself that you managed to free yourself from Lady Liquor’s grasp. No need to go to an expensive rehab; you only have to listen, and let this audiobook do the work.
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I forced myself to listen.
- By Anonymous User on 02-12-2023
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Quit Drinking Now
- Stop Drinking, Quit Alcohol for Good, and Start Living a Clean, Healthy Lifestyle Through Daily Positive Affirmations, Guided Meditation, and Self-Hypnosis
- Narrated by: Robert Gazy
- Length: 33 mins
- Release date: 07-03-2019
- Language: English
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How I quit alcohol
- By: Danni Carr
- Original Recording
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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Gray Matter
- A Neurosurgeon Discovers the Power of Prayer…One Patient at a Time
- By: David I. Levy MD, Joel Kilpatrick - contributor
- Narrated by: Larry Wayne
- Length: 8 hrs and 35 mins
- Unabridged
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A perfect blend of medical drama and spiritual insight, Gray Matter is a fascinating account of Dr. David Levy's decision to begin asking his patients if he could pray for them before surgery. Some are thrilled. Some are skeptical. Some are hostile, and some are quite literally transformed by the request.
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An unflinching autobiography.
- By Judyrinsydney on 11-03-2024
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Gray Matter
- A Neurosurgeon Discovers the Power of Prayer…One Patient at a Time
- Narrated by: Larry Wayne
- Length: 8 hrs and 35 mins
- Release date: 08-08-2017
- Language: English
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Nowhere Near First
- Ultramarathon Adventures from the Back of the Pack
- By: Cory Reese
- Narrated by: Cory Reese
- Length: 6 hrs and 48 mins
- Unabridged
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Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer. In Nowhere Near First, Cory shares his deeply personal story about experiencing his father’s suicide at a young age, and how this led to a career in endurance running and a desire to live life to the fullest. Nowhere Near First is a humorous, captivating, and uplifting account of Cory’s memorable ultramarathon experiences.
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Fun read- great perspective
- By Anonymous User on 24-03-2024
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Nowhere Near First
- Ultramarathon Adventures from the Back of the Pack
- Narrated by: Cory Reese
- Length: 6 hrs and 48 mins
- Release date: 16-05-2018
- Language: English
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The Minimalists Podcast
- By: Joshua Fields Millburn Ryan Nicodemus T.K. Coleman
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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To negative
- By Anonymous User on 04-10-2018
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Release date: 14-11-2017
- Language: English
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How Not to Die
- Discover the foods scientifically proven to prevent and reverse disease
- By: Michael Greger MD, Gene Stone
- Narrated by: Michael Greger
- Length: 17 hrs and 9 mins
- Unabridged
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Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not to Die gives effective, scientifically proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
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To much pseudo science
- By Kman on 28-03-2019
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How Not to Die
- Discover the foods scientifically proven to prevent and reverse disease
- Narrated by: Michael Greger
- Length: 17 hrs and 9 mins
- Release date: 28-12-2017
- Language: English
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- By: M.D. Daniel G. Amen
- Narrated by: L. J. Ganser
- Length: 12 hrs and 29 mins
- Unabridged
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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good information
- By dorothy Soper on 20-04-2018
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Narrated by: L. J. Ganser
- Length: 12 hrs and 29 mins
- Release date: 14-11-2017
- Language: English
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How Colors Affect You: What Science Reveals
- By: William Lidwell, The Great Courses
- Narrated by: William Lidwell
- Length: 3 hrs and 15 mins
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A must-have course for corporate leaders, design professionals, marketers, and anyone else who communicates visually, How Colors Affect You tells you everything you need to know about the science of color and its impact on all aspects of human experience. These lectures will give you a beautiful new perspective on color - one rooted in credible scientific knowledge and not popular myth.
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Really Enlightening
- By Anonymous User on 01-08-2023
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How Colors Affect You: What Science Reveals
- Narrated by: William Lidwell
- Length: 3 hrs and 15 mins
- Release date: 05-12-2018
- Language: English
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The Presence Process
- A Journey into Present Moment Awareness
- By: Michael Brown
- Narrated by: David Robert Ord
- Length: 11 hrs and 5 mins
- Unabridged
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We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided. We're not broken and don't need to be "healed". Our difficulty is that our deeply suppressed emotional imprints from childhood distract us from an awareness of the present moment. Until this emotional charge from our past is integrated, our attempts to quiet our thoughts and access the peace, joy, and love that are bedrock to our being are of only limited success.
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best book I've ever read
- By Tracie Turner on 06-08-2020
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The Presence Process
- A Journey into Present Moment Awareness
- Narrated by: David Robert Ord
- Length: 11 hrs and 5 mins
- Release date: 25-08-2016
- Language: English
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Spiritual Awakening: Experience a Refreshing Spiritual Cleanse, Discover Your Spiritual Direction, and Nurture Your Spiritual Growth with Daily Positive Affirmations and Self-Hypnosis
- By: George Nathan Jr.
- Narrated by: Susan Smith
- Length: 39 mins
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In life, our thoughts sometimes are our greatest enemy. Negative thoughts fill our mind, and it leaves us feeling sad. Luckily, George Nathan Jr. is here to offer you help with his new audiobook, Spiritual Awakening. The audiobook is perfect for everyone. It’s perfect even for those who are just starting hypnosis. This audiobook is specifically designed for you to be able to remove all that negative energy. It also removes self-doubt and limiting beliefs to guide you through spiritual cleansing.
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fabulous
- By Anonymous User on 16-01-2023
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Spiritual Awakening: Experience a Refreshing Spiritual Cleanse, Discover Your Spiritual Direction, and Nurture Your Spiritual Growth with Daily Positive Affirmations and Self-Hypnosis
- Narrated by: Susan Smith
- Length: 39 mins
- Release date: 03-04-2019
- Language: English
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Breathing Under Water
- Spirituality and the Twelve Steps
- By: Father Richard Rohr OFM, Anne Lamott - foreword
- Narrated by: John Quigley OFM
- Length: 4 hrs and 35 mins
- Unabridged
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We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?
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Megan
- By Anonymous User on 24-07-2023
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Breathing Under Water
- Spirituality and the Twelve Steps
- Narrated by: John Quigley OFM
- Length: 4 hrs and 35 mins
- Release date: 06-01-2022
- Language: English
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Invincible Living: Kundalini Technology
- Breathwork and Meditation Practices for a Meaningful Life
- By: Guru Jagat
- Narrated by: Guru Jagat
- Length: 5 hrs and 13 mins
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“Kundalini Yoga is for everyone”, teaches Guru Jagat, a leading voice in the modern yoga movement, “There is no barrier to entry. Anyone with a body, mind, and nervous system can quickly learn and benefit from these ancient practices.” With Invincible Living: Kundalini Technology, Guru Jagat shares simple practices, meditations, and lifestyle guidance that can help anyone immediately amplify their health, abundance, radiance, and vitality.
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Invincible Living: Kundalini Technology
- Breathwork and Meditation Practices for a Meaningful Life
- Narrated by: Guru Jagat
- Length: 5 hrs and 13 mins
- Release date: 08-01-2019
- Language: English
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