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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
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When Harriet Lerner began work on her book The Dance of Anger at the Menninger Clinic nearly 30 years ago, there were no books on this subject. Today it is a classic in the field. Now with the audio learning program Harriet Lerner on Anger, this distinguished psychologist shows how women can reclaim this emotion as a vital, life-changing force. Our culture encourages and even rewards aggressive men, yet when a woman shows anger, she is shunned, devalued, and ridiculed.
Publisher's Summary
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel - and certainly our anger is no exception.
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.
For decades this book has helped millions of listeners learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.
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What listeners say about The Dance of Anger
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Janine Reichert
- 18-09-2021
Highly recommend
I recommend this book to all my clients, female and male, and have applied the lesson with my own relationships with great success.
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1 person found this helpful
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- Anonymous User
- 13-12-2021
Female oriented but still useful
It’s a pity that this was so female oriented as so much of the story affects men as well.
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- Vanessa Learmonth
- 24-03-2022
10/10 Mind Blowing Life Changing
I wish I had heard of this book before I got married but perhaps I wasn’t ready. Now in my 40’s & 2 marriages later I’m now re-born & understand the tools & how to not get caught up in the drama triangle. Now I will dance in the joy of pleasing myself. Not in anger!
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- Carolyn Lewis
- 13-11-2022
Brilliant
Which I had known about this book years ago.
Very insightful to family dynamics. A must read for men and women
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- Jess
- 09-02-2018
Great book!
As always, Harriet Lerner gives so much excellent practical advice, shares many stories & communicates very clearly. Loved this book!
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- Rebecca
- 29-10-2019
A Must Read
All sexes should read this book if self exploration and understanding is what they are looking for.
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- Kirsten Chan
- 07-07-2020
Life changing
This book is basically talking about boundaries but I love that it gives so many practical ideas and ways to enforce boundaries which is what I’ve had trouble with in the past. I saw myself in many of the examples and will definitely find this book useful to re listen to.
It’s also taught me too that I’m not responsible for anyone but myself.
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- Catherine
- 13-04-2017
Good info narrator not so Much
The information is great but the narrator sounds like a school madam a bit off putting. Maybe I need to work on my anger around that.
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6 people found this helpful
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- Anonymous User
- 24-09-2021
Insightful
A great book for men to read. ill read it again for sure ...
Great book
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- Amazon Customer
- 08-09-2017
Wish had read it years ago
I have enjoyed this book so much. I learned so much and I wish I had read it years ago. I recommend it to any man or woman who feel stuck in a relationship with their partner, parents, children , or colleagues. I think the discussions apply to both gender, and men can benefit as much as women.
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