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Show Up
- Mindset, Motivation and Creating Your Dream Life
- Narrated by: Tammy Hembrow
- Length: 5 hrs and 34 mins
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Publisher's Summary
Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day?
Tammy Hembrow knew she wanted to make an impact on the world - and do it her way, as her own boss.
Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs. But through it all she's held strong on her values and motivations, and used a positive mindset to create a life she adores.
Now, as she runs two multi-million-dollar businesses, raises three young kids and continues investing in her relationships, health and fitness, Tammy reveals what she's learned about keeping everything balanced - while staying grounded and happy.
In her first book, Tammy explains how she approaches and balances the big life priorities:
- Work
- Relationships
- Movement
- Nourishment
- Parenting
- Challenges
- Development
- Celebration
Through candid stories from the behind-the-scenes of her life, Tammy shares her secrets about setting goals, building habits, staying motivated, embracing vulnerability and having fun.
Written with Tammy's characteristic warmth, energy and sense of humour, Show Up is filled with practical takeaways you can apply whenever you need a boost to drive you closer to your dreams.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Show Up
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 20-04-2024
It was okay, I wish it had gone more into depth
It felt like Tammy only scratched the surface with this book and didn’t go into that much detail with her life.
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- Anonymous User
- 21-04-2024
Not sure how I feel tbh…
I didn’t know how to rate this as I do love Tammy & she goes through a lot of motivational things in this book and ways to put this into practise but I think I was expecting her to go more into her personal life which she does delve into a bit but not into relationships etc - which I respect but I think I was hoping to get a glimpse of that as I’ve followed her for so long. This is more a self-help sort of book, which I’ve read so many of. Not so much a memoir. It was okay - I think my expectations were too high.
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- Christine
- 24-04-2024
Her reason and motivation to do what she does and how she inspires people.
I have watched Tammy’s life unfold on social media and one thing that kept me following her is her discipline and consistency… something I aspire to have and I am constantly working on, especially in the working out space,and her ability to be resilient even with all the downs and all the hate… hence me following her. I like this book because it also gives the how. For that, thank you Tammy.
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