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Small Talk
- 10 ADHD lies and how to stop believing them
- By: Richard Pink, Roxanne Pink
- Narrated by: Richard Pink, Roxanne Pink
- Length: 6 hrs and 27 mins
- Unabridged
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Rich and Rox, the Sunday Times bestselling authors of DIRTY LAUNDRY, are back with more warm, empathetic and down-to-earth advice to help those with ADHD and autism live authentic, bold and happy lives. Writing as a team, Rich and Rox share funny and heartwarming stories about creating a safe and happy neurodivergent household for themselves and for Rich's autistic nonbinary child, living with ADHD, navigating step-parenthood and learning to be an ally for your loved ones.
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Small Talk
- 10 ADHD lies and how to stop believing them
- Narrated by: Richard Pink, Roxanne Pink
- Length: 6 hrs and 27 mins
- Release date: 16-05-2024
- Language: English
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Non-member price: $42.54 or 1 Credit
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The Menopause Brain
- The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
- By: Lisa Mosconi
- Length: 10 hrs and 5 mins
- Unabridged
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Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries - it's a hormonal show in which the brain takes centre stage.
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The Menopause Brain
- The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
- Length: 10 hrs and 5 mins
- Release date: 06-06-2024
- Language: English
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Non-member price: $24.90 or 1 Credit
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To Be Loved
- A Story of Truth, Trauma, and Transformation
- By: Frank G. Anderson MD
- Narrated by: Frank G. Anderson
- Length: 8 hrs
- Unabridged
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Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.
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To Be Loved
- A Story of Truth, Trauma, and Transformation
- Narrated by: Frank G. Anderson
- Length: 8 hrs
- Release date: 04-06-2024
- Language: English
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It’s Them, Not You
- How to Break Free from Toxic Parents and Reclaim Your Story
- By: Josh Connolly
- Length: Not Yet Known
- Unabridged
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It's Them, Not You offers a pathway to heal your inner child and break free from past trauma. Whether your solution is to go 'no contact', place new boundaries or reconnect with community, this book is the ultimate handbook to help get unstuck and heal from the strongest wounds.
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It’s Them, Not You
- How to Break Free from Toxic Parents and Reclaim Your Story
- Length: Not Yet Known
- Release date: 11-07-2024
- Language: English
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The Healthy Hundred
- 100 Ways to a Healthier, Happier and Longer Life
- By: Dr Peter Larkins
- Length: 9 hrs and 26 mins
- Unabridged
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Growing older is inevitable. But you might be surprised to learn just how much control you have over your own future health! Today we have a better understanding of just how much we can do to slow down the negative impacts of time – and to prepare for a healthier, happier and longer life. Dr Peter Larkins is one of Australia’s most trusted physicians. In The Healthy Hundred, he draws on his many years of experience to share 100 tips and lifestyle decisions that can influence your rate of biological aging. With this audiobook, you’ll learn how you can feel better and get more out of every day.
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The Healthy Hundred
- 100 Ways to a Healthier, Happier and Longer Life
- Length: 9 hrs and 26 mins
- Release date: 01-07-2024
- Language: English
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Non-member price: $26.59 or 1 Credit
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It’s Not Hysteria
- The Truth about Pelvic Pain, Period Problems, and Your Gynaecologic Health
- By: Dr Karen Tang
- Narrated by: Dr Karen Tang
- Length: Not Yet Known
- Unabridged
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Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Yet these issues are overwhelmingly misunderstood, misdiagnosed, or dismissed. At a turbulent time when global health, reproductive, and human rights are under siege, Dr Tang is determined to revolutionise how gynaecologic health and pelvic pain are treated by the medical community. This book will be part of the fight for the healthcare all people with uteruses deserve - healthcare that is intersectional, gender-affirming, validating and hopeful.
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It’s Not Hysteria
- The Truth about Pelvic Pain, Period Problems, and Your Gynaecologic Health
- Narrated by: Dr Karen Tang
- Length: Not Yet Known
- Release date: 30-05-2024
- Language: English
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Non-member price: $42.54 or 1 Credit
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- By: Gail McNeill
- Length: 10 hrs
- Unabridged
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Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- Length: 10 hrs
- Release date: 26-09-2024
- Language: English
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Lucky
- Learning to live again
- By: Louise Thompson
- Narrated by: Louise Thompson
- Length: Not Yet Known
- Unabridged
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Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU. This terrifying experience impacted on Louise's mental health in a way that completely changed her life, as she has battled to come to terms with what happened to her, whilst also becoming a mother.
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Lucky
- Learning to live again
- Narrated by: Louise Thompson
- Length: Not Yet Known
- Release date: 23-05-2024
- Language: English
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- By: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 32 mins
- Unabridged
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This book provides you with the tools to learn exactly how to start creating meaningful and positive change in your nervous system (and life) right away. As you advance, we will support you in exploring the beautiful nuances, shades and parts that make up who you are to sustain lasting change. We also help you learn how to support your nervous system in your daily life through the Nervous System Codes which are practical sequences aimed to sustain a resilient and flexible mind and body.
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Length: 8 hrs and 32 mins
- Release date: 23-05-2024
- Language: English
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Non-member price: $24.31 or 1 Credit
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How to Be You
- Say Goodbye to Should, Would and Could so That You Can
- By: Ellie Middleton
- Length: Not Yet Known
- Unabridged
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Ellie Middleton is back with a new, practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation and shares 5 simple tips for listeners to try out.
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How to Be You
- Say Goodbye to Should, Would and Could so That You Can
- Length: Not Yet Known
- Release date: 05-09-2024
- Language: English
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The Metabolism Reset
- By: Lara Briden
- Narrated by: Lara Briden
- Length: Not Yet Known
- Unabridged
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Women's health expert Lara Briden believes that weight gain is primarily the symptom of metabolic dysfunction, not the cause. And if you have metabolic dysfunction, it's because something is amiss with your brain's regulatory mechanism, not your willpower. Drawing on her experience with thousands of patients, Lara has created a 10-step trouble-shooting solution created specifically for women, which will help you identify your personal metabolic obstacles, such as hormonal issues, digestive problems, ultra-processed food, chronic stress and inadequate sleep.
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The Metabolism Reset
- Narrated by: Lara Briden
- Length: Not Yet Known
- Release date: 28-05-2024
- Language: English
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Non-member price: $39.99 or 1 Credit
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What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- By: Dr Sharon Saline
- Narrated by: Cassandra Campbell, Dr Sharon Saline
- Length: 7 hrs and 23 mins
- Unabridged
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What if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline's advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed.
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What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- Narrated by: Cassandra Campbell, Dr Sharon Saline
- Length: 7 hrs and 23 mins
- Release date: 06-06-2024
- Language: English
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Arriving Late
- The lived experience of women receiving a late autism diagnosis
- By: Jodi Lamanna
- Narrated by: Emma Gregory
- Length: 10 hrs
- Unabridged
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An honest and eye-opening collection of stories from the lives of late diagnosed autistic women across the world, brought together with thoughtful observations from neurodivergent advocate, Jodi Lamanna. Exploring life before and after diagnosis and covering topics such as masking, social interaction, parenting and employment, this book provides much-needed insight into the challenges and successes of late diagnosed women.
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Arriving Late
- The lived experience of women receiving a late autism diagnosis
- Narrated by: Emma Gregory
- Length: 10 hrs
- Release date: 21-06-2024
- Language: English
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Stop People Pleasing and Find Your Power
- By: Hailey Paige Magee
- Narrated by: Hailey Paige Magee
- Length: 11 hrs
- Unabridged
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People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and depression. Left unchallenged, people-pleasing habits can lead to chronic discomfort, exhaustion, and resentment. In Stop People Pleasing, certified life coach Hailey Magee offers an action-based approach to breaking the people-pleasing pattern. Drawing on social science, psychological research, and coaching exercises, Magee gives you the practical tools you need
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Stop People Pleasing and Find Your Power
- Narrated by: Hailey Paige Magee
- Length: 11 hrs
- Release date: 14-05-2024
- Language: English
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New Happy
- By: Stephanie Harrison
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Unabridged
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We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness.
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New Happy
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Release date: 16-05-2024
- Language: English
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Weißt du, was du wirklich willst?
- Eine Therapeutin nimmt uns mit in zwölf Sitzungen über unsere wahren Wünsche
- By: Charlotte Fox Weber, Elisabeth Liebl - Übersetzer
- Narrated by: Katharina Sitte
- Length: 12 hrs and 16 mins
- Unabridged
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Wie wir endlich erkennen, was wir wirklich wollen – und die richtigen Entscheidungen für unser Leben treffen. Viele psychische Probleme oder Erkrankungen haben ihren Ursprung in unseren Wünschen. Weil wir nicht gelernt haben, sie zu erkennen und zu erfüllen. Weil wir sie bewusst verdrängen. Weil wir begehren, was uns schadet.
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Weißt du, was du wirklich willst?
- Eine Therapeutin nimmt uns mit in zwölf Sitzungen über unsere wahren Wünsche
- Narrated by: Katharina Sitte
- Length: 12 hrs and 16 mins
- Release date: 02-06-2024
- Language: German
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Non-member price: $34.33 or 1 Credit
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Selbstheilung
- Einschlafmeditation zur energetischen Heilung im Schlaf
- By: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 3 hrs and 4 mins
- Unabridged
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Willkommen zu dieser intensiven geführten Einschlafmeditation zur energetischen Heilung im Schlaf. Für diese Meditation ist deine zweifelsfreie Aufmerksamkeit essenziell. Gib dich dem Vertrauen hin, dass die mentalen Bilder, die wir gemeinsam kreieren, nicht nur eine psychische Wirkung entfalten, sondern auch energetisch wirken und deine Frequenz sowie deine Wahrnehmung verändern. Dein Vertrauen in deine eigene Schöpferkraft ist der entscheidende Schlüssel für deine persönliche Transformation.
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Selbstheilung
- Einschlafmeditation zur energetischen Heilung im Schlaf
- Narrated by: Raphael Kempermann
- Length: 3 hrs and 4 mins
- Release date: 30-06-2024
- Language: German
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Non-member price: $16.44 or 1 Credit
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The Shortest History of Sex
- Two Billion Years of Procreation and Recreation
- By: David Baker, Simon Whistler - foreword by
- Narrated by: Grant Cartwright
- Length: 9 hrs and 1 min
- Unabridged
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With acuity, humor, and respect for human diversity, The Shortest History of Sex reveals where the many facets of our sexuality-chemical, anatomical, behavioral, social-come from. Chasing down our evolutionary family tree, from the first aquatic creatures to primate societies, David Baker sheds light on our baffling array of passions, impulses, and fetishes, and guides us toward a clear understanding of one of the deepest, most abiding forces of human nature.
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The Shortest History of Sex
- Two Billion Years of Procreation and Recreation
- Narrated by: Grant Cartwright
- Length: 9 hrs and 1 min
- Release date: 28-05-2024
- Language: English
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- By: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
- Narrated by: Candace Joice
- Length: 7 hrs and 26 mins
- Unabridged
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This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- Narrated by: Candace Joice
- Length: 7 hrs and 26 mins
- Release date: 28-05-2024
- Language: English
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Lies I Taught in Medical School
- How Conventional Medicine is Making You Sicker and What You Can Do to Save Your Own Life
- By: Robert Lufkin MD
- Length: 7 hrs
- Unabridged
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For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.
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Lies I Taught in Medical School
- How Conventional Medicine is Making You Sicker and What You Can Do to Save Your Own Life
- Length: 7 hrs
- Release date: 04-06-2024
- Language: English
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